I-Supplements.com Blog

Natural Peppermint Ointment

The menthol in peppermint relieves aching muscles and joints. This peppermint ointment is easy to make. It has a milder and more refreshing aroma than over the counter mentholated products, but has the same benefits. If you haven’t made a medicinal or cosmetic preparation yet, this is a good one to start out with.

Peppermint Ointment

• 1 cup olive oil
• 1 cup fresh peppermint leaves
• ½ oz beeswax
• 1 vitamin E capsule
• 4 drops tincture of benzion
• Cheesecloth

Combine olive oil and peppermint and allow to infuse in a warm spot for 48 hours. Strain the oil through cheesecloth and discard the mint leaves.

Heat infused oil until warm and add beeswax. Stir until the beeswax melts. Add the contents of the vitamin E capsule and tincture of benzoin. Pour mixture into a small container and seal.

Once cool, the peppermint ointment will have a creamy consistency. It will be viable for months as the tincture of benzoin helps create a pleasant consistency and also works as a preservative.

Josh Rafferty will be representing the I-supplements LOGO in the MMA cage again in Elizabeth, Indiana on Friday November 21st at the Horseshoe Casino Motel in southern Indiana. The fight is being put on by Extreme Challange MMA and Josh will be facing Kyle Watson who trains with former UFC champion Matt Hughes at his H.I.T. Squad MMA gym. Kyle has had fights with Ultimate Fighting Championship veteren Spencer Fisher, World Extreme Cagefighting veteran Sherron Leggett, and Bart Palaszewski who has fought for King of the Cage, the International Fight League and has recently signed with the WEC. All of us at I-supplements wish Josh the best of luck in his upcoming MMA cage fight, it will be exciting and there will definitely be some fireworks!!!

Believe it or not, there are simple steps you can take to boost your testosterone naturally, without prescription medicine or steroids. When you increase your testosterone un-naturally you can endure side effects that can be damaging.There are three different ways a person can naturally boost their testosterone levels, which includes: diet, herbs, along with exercise.

Diet

Many do not realize that certain foods can increase your levels of testosterone hormone. So, which foods will increase your test levels, you may ask?

Herbs

Tribulus Terrestris is probably the most popular herb used to increase testosterone levels naturally. It is commonly used by bodybuilders and athletes to increase their strength and stamina. Tribulus Terrestris can be purchased online in a supplement form at I-Supplements.com without a prescription.

Tribulus Terrestris is designed to increase your LH (Luteninzing Hormone) Levels, which begins to decrease as we age, resulting in less healthy testosterone. When your LH levels boost back up, you will obtain a healthy testosterone production, even as a 40 or 50 year old!

Exercising

Many do not realize this, but when you do certain exercises, you will boost your testosterone levels naturally. Exercising is one of the best ways for health testosterone production. Now walking your dog around the block really wont cut it, if your trying to boost your test levels.

You should develop a exercising regimen that requires short duration and high intensity exercises. This will allow your human growth hormone production to increase and keep your testosterone levels elevated. It is however important to consult with your doctor to make sure your body can handle this type of exercising or training.

Exercises that are effective include: sprinting for short durations or if you enjoy weight-lifting, bench presses and leg squats.

#1 Green Stinger by Schwartz Labs - This ephedra diet pill outsells any other weight loss product by 5:1 ratio. The feedback we have received on Green Stinger has been fantastic and continues to sell like crazy. This is a must if you are dieting and looking for extra energy.

#2 LimuZ Nei by Immune Tree - This super supplements has gotten off to a very fast start. LimuZ Nei has only been available for a little over 30 days and we can not keep it in stock. With its anti aging, immune system boosting and stress reducing benefits and I do not see this hot seller slowing down any time soon.

#3 Yellow Bullet - This diet pill with ephedra has been recently re-formulated and is still receiving great feedback and sales are better than ever on this fat burner. We receive alot of feedback on Yellow Bullet for its energizing and fat burning properties.

#4 American Whey Protein - It still amazes me how many of these 10 pound buckets of protein that leave our warehouse each and every day. American Whey outsells every other protein 10:1 and that is no exaggeration. Packed with 20 grams of protein per each scoop and with over 150 servings per 10lb bucket, no wonder this such a great selling protein supplement.

#5 SlimQuick Extreme - This weight loss product is designed for women and is ephedra free. Slimquick Extreme consistently sells to the ladies who are looking to drop those extra pounds and are looking to have that energy to get through the day. This is a great addition to any diet plan.

A native, North American herb, Echinacea was used by the Native American Indians for more purposes than any other herb, and is today the most used herb for fighting infections, colds, flu, and a variety of other maladies. In the 1800s, use of Echinacea took off in the United States and the herb became popular in Europe as well. Echinacea is used in many Western nations because it is proven that the herb promotes immune system health and minimizes some of the symptoms of sickness.

Echinacea is a perennial plant, which reaches around one foot (30 centimeters) to two feet (60 centimeters) in height when it is mature. The plant is slightly spiky and has large pink to purple flowers, depending on the variety. The center of the flower forms a cone or seed head that is also spiky and dark brown to red in color. Three species of Echinacea are used for medicinal purposes: Echinacea Angustifolia, Echinacea Pallida, and Echinacea Purpurea.

An estimated 350 scientific studies have investigated Echinacea’s pharmacology and clinical uses with modern research showing that Echinacea has many immune-stimulating effects. According to studies out of Europe, Echinacea increases the number and activity of circulating immune system cells, as well as enhancing the body’s production of immune-active compounds such as interferon.

The entire Echinacea plant is used medicinally. The plant can be dried for use or pressed when fresh to extract juice. Echinacea is found in teas, ointments, pills, juice, as an extract, and combined with other herbs and fruits. Most commercially bought Echinacea is a mixture of the three major species. Consumers should be aware that because holistic herbs have less regulation than conventional drugs, packages labeled as containing Echinacea might not in fact contain the plant.

Proponents of Echinacea believe that doses of the herb can prevent colds or shorten the recovery time from a cold, especially when taken in combination with other herbs. If cold symptoms persist, professional medical attention should be sought, especially if high fever, heavy coughing, or an increasing sense of exhaustion accompanies the cold. People who have autoimmune disorders or degenerative nerve disease should not use Echinacea.

i-Supplements.com has added some new features to our already easy to use custom website. These features will make your shopping experience much easier and more interactive. On each product page, you will notice a tabbed feature. Right now we have a description tab and a review tab. The description tab will automatically populate on each page, but when you click on the review tab, you will see reviews customers have left and now you can rate that product right then. This is a great chance to share how that product has helped or not helped you. We are really excited about this feature and look forward to seeing these comments.

We will also be adding other tabbed features in the coming weeks. Please bookmark i-Supplements to your favorites on your computer and check back frequently to these updated features.

Caffeine happens to be the most widely used drug in the world. The Chinese were the first to discover it and people have been consuming it for over 5,000 years! Caffeine is derived from 60 different types of plants but the most common source is from coffee beans, tealeaves and cocoa beans.

Nine out of ten Americans drink caffienated drinks on a regular basis. Most people are getting 200 to 400 milligrams per day. Caffeine improves endurance; helps spike metabolism and helps with mental alertness. Some research shows that caffeine can aid in breathing for people with lung diseases and also reduce one’s risk of getting Parkinson’s disease. Sticking to around 400 milligrams per day is the suggested amount to consume. If you’re downing drinks and getting over 500 milligrams per day, you will likely become dehydrated, get anxiety& anxiousness and even gastrointestinal problems.

Do know that pregnancy and age also increases an individual’s sensitivity to caffeine as well so be mindful of that if you are pregnant or plan on becoming pregnant?

I love all of Red Dawn’s herbal mood enhancers and euphoria enhancers. Well they have a new product that just came out called L.I.T. or Lost in Trance and let me tell you the name says it all. It contains a blend of 28 of the finest herbs for an aromatic burst of pleasure.

The directions say use a proper incense burner when lighting this product and that it is not for human consumption powerful aroma therapy.

Well all I am going to tell you is when you get the box it will have 3 grams inside it, take a look at it, and unless you have been a goodie goodie you whole life you will know exactly what to do with it!!!! GET L.I.T.

This colostrum-based supplement from Immune Tree contains all 87 natural growth factors needed to build muscle and to maintain a healthy body and self. Combine these growth factors with a complex of anabolic compounds and you get a vast improvement in steroid free muscle growth. Flex Complex from Immune Tree helps your body build lean muscle, improve muscle tone and enhance athletic performance through increased stamina and strength.

But wait, there’s more. It’s not just for bodybuilders. It actually helps to rebuild the body for the general population. While it was originally developed for use by bodybuilders, it has also been proven to help us regular folks with our daily muscle aches and pains! It combats the loss of muscle mass that comes with age and provides essential nutrition working to synergistically feed and balance the body.

You may not know this, but humans do not get enough oxygen. In fact, research has shown that the air we breathe contains as much as 50% less oxygen than that of our ancestors! Not to mention that toxic stress, emotional stress, physical traumas and infections increase the acidic levels in the body, further diminishing the oxygen supply we so desperately need. This lack of proper oxygen causes poor immunity, allergies, yeast infections, depression, digestive disorders, dizziness, sluggishness, poor vitality, poor concentration, chronic fatigue and poor circulation…and that not even a complete list.

What can we do about it? (Drum roll please!)

I give you Oxyquest by Immune Tree, the most powerful bacteria destroying, circulation enhancing, immune boosting supplement available. This stuff rocks! Just dilute it with water or juice to increase your energy, respiratory efficiency, blood circulation, immune function, and mental health. Oxyquest reduces free radicals, eliminates toxins, kills infectious bacteria and fungus and it even prevents tooth decay and gum disease. Oxyquest contains only negatively charged electrolytes, sodium and chloride that carry oxygen into the body. The oxygen is then released in the digestive process and absorbed into the bloodstream. Feel better now with OxyQuest which is available at i-Supplements.com.