Athletic Nutrition Supplements

When it comes to bodybuilding you may hear many people say that when you get older it is harder to maintian that lifestyle.  Take 69-year-old Walt Radke, who has competed in over 25 shows and continues to strive on.  His most recent competition includes the Emerald Cup in Bellevue in 2008.  In this competition he placed third in the 60 over class for the Master Men.

Walt wasn’t always a body builder growing up, he was overweight with having 27 percent body fat for most of his life.  It wasn’t until he was 65 when he decided to commence into bodybuilding and start taking body building supplements with an ample amount of training.  From that moment on he has been training for the past 4 years and has taken his body fat down to an amazing 4 percent!

Walt Radke is living proof that anyone who has enough determination and motivation can succeed in the body building industry.  With that it’s all about what you put into your body and what body building supplements you are taking.  He is a stunning figure to me with all that he has accomplished.

My personal recommendations for getting that first boost into body building would be to stack:  American Whey Protein, along with Creatine.  Also, be sure to take a multi-vitamin daily!!

You can view all the body building supplements that are available at great values at I-Supplements.com

We all dream of that body that we have always wanted, and normally just dieting and working out will not work. And in today’s society we are being stressed with weight loss each and every day. Listed below is my recommended stack if you are serious about getting into body building:
 
1.Lipodrene – This is your key essential if you want to create your own body building supplements stack. It will help you lose that weight you have always wanted. Lipodrene contains ephedra extract (25mg) which is the essential key component in weight loss and increasing your metabolism. Also within Lipodrene contains authentic Hoodia which helps you control your food cravings without any nasty side effects like an upset stomach or a racing heart.

2.American Whey Protein – If you are looking to take off the weight with Lipodrene and build that lean muscle, American Whey Protein is able to provide that to you. American Whey is one of the highest quality protein body building supplements on the market. Compared to other products on the market it is low in calories, has a great taste, and easily mixable in many juices, milk, or water. Results matter, and with every protein I have tried, American Whey has shown to me that it can deliver what it promises.
3.Superdrol Ng by Anabolic Xtreme – This is the next generation of body building supplements. Superdrol Ng is the worlds #1 selling pro-hormone that will produce pure lean muscle mass and give you huge strength gains. If you want to take it to the next level by pushing you to your limits at the gym, this product will take you there. The injection matrix within the product will give you those immediate results that you can instantly feel.

I have drastically decreased my body fat and increased my lean muscle within the past year of taking these products. If you want results, these products will give you that.  

One of the hottest bodybuilding supplements on the market is NO-Xplode.  By being the #1 best selling extreme performance igniter and pre-training energy boost, it has been able to show its true results and outperform the competition.  It is able to give you those great bursts without the addition of unnesessary additives such as sugar.

A couple months back I decided to fall into the hype and give it a try.  I was very skeptical in the beginning, but I can honestly say it does deliver what it promises.  The first day that I tried it was when I was working out my chest.  With benching I normally put up around 190-210 pounds, but with NO-Xplode, it was something different.  I felt a huge rush and had insane reps which took me to around 230 pounds for the first time, I couldn’t believe it myself.  From there I noticed increases within the weight I was putting up throughout my entire body.  I’ve been using it since then and I can honestly say this product is amazing!  If there is one bodybuilding supplement that I recommend to pick up if they want to take their work-outs that next level, it’s NO-Xplode.

You definetly do not have to be a weight lifter or bodybuilder to have joint pain. As we get older our joints start to bother us especially our knees. Knee Pain is a problem my Grandmother and my Great Aunt have had for many years considering they are in their early 80’s. I have taken Joint Care by Beverly International for years and I love it so I recommended they try it since it is safe to take. It only took 1 month of taking Beverly Joint Care and they were hooked on it. My Grandmother and my Great Aunt could not believe that this product called Joint Care took away pain they have had for years and best of all it’s cheap in cost. They order 2 bottles a month from I-Supplements.com like clockwork.

If you try Beverly International Joint Care for your joint aches and pains for a few months and then you stop taking it you will see just how much it works. Your pain will come back after you discontinue use and then you will feel how effective it is.  So take your Joint Care cause my Grandma says so!!!

Fend Off Father Time

Anti-Aging Supplements give you the ability to hold the years at bay. As technology and development of new supplements emerges in the market place, you want to make sure that you’re getting products that work to restore your youthful appearance and vitality. Anti-aging supplements work to improve your skin, bones, joints, or even your mood. Here are two of our suggestions for the right anti-aging supplements for women:

Growth Hormone Releaser

Formulated to promote growth hormone production, muscular recovery, and complete body rejuvenation, this anti-aging supplement is a great way to feel like you’ve gotten your beauty rest. If you’re recovering from a recent illness, insomnia, or if aging has got you feeling down, this product can help you feel more relaxed and stress free. You can also use GHR to increase sexual performance and libido, so age will never be an issue in the bedroom.

BioRenue

Designed just for women, this supplement combats aging by decreasing your body fat levels, increasing your endurance, reducing your wrinkles, improving your bone density, boosting your immune system, and enhancing your mental focus. Menopause can cause hormonal imbalances in your body that lead to a loss of concentration and discomfort. This product can improve your quality of life post-menopause and help you feel, look, and perform at your best.

Remember to consult with your doctor prior to taking any anti-aging supplement, as to make sure that it does not react negatively with your current health conditions, medications, or dietary habits.

Are you having problems with sleeping at night? You are not alone then. Millions of Americans deal with insomnia which is a disorder that basically prevents you from important, restful sleep. Not getting enough sleep is one of the leading causes in rapid aging, incompetence, and just simply being cranky 24/7. Trust me, no one wants to be around a cranky butt all the time. So why not try a natural sleep aid alternative that actually works. A new sleeping aid we received recently here at i-Supplements is getting rave reviews from all that have tried it. Nitro Force Blue Vitality is a revolutionary sleep formula to help revive your sleep patterns and also help stimulate your production of youthful hormones again. It can be used by both men and women and may be just what you have been looking for to get that full night of sleep once again. This liquid sleep formula works quick, so make sure you use Nitro Force at home and do not drive while using it. Sleep well!!!

Whey Protein is extremely beneficial to bodybuilders, athletes and fitness enthusiasts. It is derived from milk and is extracted during the process converted milk into cheese. There are plenty of sources of protein such as cottage cheese, eggs, vegetables, etc., however they do not contain high amounts of whey protein. A pure Whey Protein Product is allows you to bulk up, along with promoting & retaining muscle growth.

Whey Protein Benefits

Quality products like American Whey Protein are formulated to provide individuals with a variety of benefits. It allows you to receive that extra protein that is essential to your body, however hard to get from a normal diet. Whey Protein is beneficial to bodybuilders and athletes because it promotes an substantial increase in muscle mass and strength. It also acts as an antioxidant, which will allow your body to build a stronger immune system.

When & How Much Should You Take

I recommend taking Whey Protein on a daily basis. The reason being is it’s really hard to get your daily protein intake from your meals alone. It is best to take 1g of protein per 1lb of bodyweight. For example, if you weight 180lbs, you would want to take in 180 grams of protein between your meals and protein shake. If, you eat 3-5 healthy meals, drink a whey protein shake and have healthy snacks, you will be amazed on how better you begin to feel and look!

You can find a great selection of Whey Protein Products at I-Supplements.com at a great value! If you are implementing a healthy diet and training regimen, I recommend including a good whey product like American Whey Protein.  

VPX Sports Nutrition

VPX Sports is a company that is dedicated to formulating the best sports nutrition supplements on the market today. Their knowledgeable staff focuses their efforts on quality Bodybuilding Supplements, Fat Burners, Recovery Products, Protein Powders, along with intense Energy Drinks! VPX Sports was started in 1993 by Jack Owoc. He had one goal and only one goal, which was to provide health oriented people with the highest grade supplements available.

VPX Sports Nutrition is well known for its insane energy drink Redline. The Redline Technology will provide you with an enormous amount of energy, that will have you attacking the weights in a way you could never imagine. VPX Sports has been developing quality nutrition supplements for near 15 years now and they continue to come out with new high-grade products, such as N.O. Shotgun V3. This amazing bodybuilding supplement is formulated to provide mind blowing pumps, along with fast paced muscle growth.

If you are looking for supplements that will provide you with great results from a respectable company, try VPX Sports. You will be blown away by how effective and powerful their products are, along with how fast you begin to see results!  

American Whey Protein is hands down i-Supplements.com best selling protein powder. Besides being the best protein bargain available at our online superstore, American Whey taste great as well. At $53.99 for 10 pounds of high quality 100% cold filtered isolate, you will not find a better deal here at www.i-Supplements.com. Each 10 pound container contains over 150 servings, is loaded with muscle building and toning BCAA’s and each scoop contains 20 grams of protein. Another great feature of American Whey Protein is that it is lactose free. If you are looking for a low calorie and low fat protein, then American Whey is for you. Available in Chocolate, Vanilla, Natural, Wild Berry, Peach, Orange and tasty Banana, American is sure to have a flavor for you.

It amazes me how many people do not eat enough protein. People…YOU NEED PROTEIN!!! You need protein to remain healthy, maintain muscle, grow muscle and even to lose weight. If you are not eating enough protein your muscle will just waste away. I could get into scientific terms but I am going to simplify this as I would to a 5 year old.

First, eat more protein. Yes, it is that easy. A rule thumb we go by is that if you are a fit person, you need to eat 1 gram of protein per each pound of body weight to maintain the muscle you already have. So if you weigh 120 pounds, eat 120 grams of protein a day. Quit crying and saying that you can not do that because you can. Quit making excuses. With all the meal replacements and protein powders and protein pills available to you here at www.i-Supplements.com, it is so easy to get your protein intake each day.

If you want to gain more muscle mass the rule of thumb is to eat 1.5 grams to 2 grams of protein per each pound of bodyweight. This gets a bit tougher but can still easily be done with the addition of a high quality protein powder incorporated into your nutrition program. It makes it alot easier to hit your protein goal each day with a protein supplement.

If you are overweight, these rule of thumbs do not quite apply. Please consult your doctor and dietitian to find out what your body fat is so you can find out what your muscle weight is. Then these rule of thumbs will apply to you.

Here is a question I get alot….what if I don’t eat enough protein, what will happen? Plain and simple, your muscle will just waste away. Have you seen people in the gym that are skinny but flabby? It is because their body is fueling itself by feeding on its own muscle instead of body fat. Eat enough protein and guess what? That won’t happen to you. Here are a few protein recommendations to help put you on the right track to that rock hard body!

Beverly International Muscle Provider Protein

Tight Curves by BodyWell Nutrition for Women

American Whey Protein….i-Supplements.com Best Seller