Archive for September, 2008

I-Supplements.com offers a wide selection of Ephedra Diet Pills, so you can find the one that’s best for you.  While you sort through our selection, remember your “alphabet” in choosing the right weight loss supplements.

A is for Asia

Asia Black is one of the most widely used stacks.  This potent formula uses ephedra, caffeine, white willow bark, green tea and yohimbe to give you superior fat burn, energy and weight loss.

B is for Burn

Its coming back and will be better than ever!!  Ultimate Burn by Schwartz Labs can give you the increased energy and effective weight-loss you want in fast-acting ephedra diet pills.  Boost your mood and fitness performance.  Feel better and more confident with a sculpted, lean body.  Burn the unwanted fat with a supplement that works.

C is for Cross

Yellow Cross is a formula that many competitors try to copy, due to how effective it is.  This ephedra diet pill uses Ma Huang to burn excess body fat while increasing your energy with caffeine and all natural white willow bark, yohimbe, kola nut and yerbe mate.

D is for Dawn

As one of the best ephedra diet pills on the market, Red Dawn’s Stack Rush gives you sustained energy with added weight loss assistance.  Shed the pounds and keep moving with this herbal blend of caffeine, ephedra, kola nut and green tea.  Great as a stacker or on its own.

Eating plenty of antioxidant-rich food such as blueberries, artichokes and pecans may help protect against macular degeneration the leading cause of age-related blindness in the United States and other developed countries.

U.S. researchers found that antioxidants disrupt a link between two processes in the retina that, in combination, contribute to macular degeneration. Antioxidants also extend the lifetime of irreplaceable photoreceptors and other retinal cells.

The “destructive synergy” that causes macular degeneration occurs when a buildup of a compound called A2E disrupts energy production in mitochondria, the “power plants” in cells, the researchers said. The lack of energy interferes with daily cleaning and maintenance of photoreceptors and another type of retinal cell. This leads to more buildup of A2E and a continuing cycle that results in the destruction of the vital visual cells that can’t be replaced.

Experiments using visual cells from humans, rats and cows showed that antioxidants could completely counter the damage caused by this process, said the researchers from Brigham Young University and Weill Medical College of Cornell University.

“The implication is that people at risk of macular degeneration could help prevent the disease by consuming antioxidants,” study author Heidi Vollmer-Snarr, a Brigham Young chemist, said in a university news release.

“This work by Dr. Vollmer-Snarr and colleagues ties these two damaging processes together and demonstrates the harm they cause in combination is much more than would be expected,” Dr. Paul Bernstein, of the University of Utah’s Moran Eye Center, said in the news release. “This new knowledge,” added Bernstein, who wasn’t involved in the study, “suggests the possibility of interventions which could prove to be powerful ways to prevent or delay age-related macular degeneration.”

Testosterone holds many health benefits for the average young man.  As a naturally occurring hormone in the human body, testosterone yields benefits such as enhanced libido, increased energy, protection against osteoporosis, and increased production of red blood cells.  In addition, testosterone is one of the contributing factors in human male development.  Deepening of the voice, growth of body hair, and the musculinity of features are what make testosterone a vital part to males.  However, testosterone has also been used in athletic performance as a training enhancer, increasing the ability for the body to undergo protein synthesis and produce muscle mass.  One could Buy Prohormones like testosterone from any supplement provider as a solution to decreased libido or in the desire to build muscle.  Bodybuilders and those who suffer from sexual inhibitors can benefit from the addition of a prohormonal supplement in their diet. 

As a result of aging, testosterone levels in the average male decline over time.  Though men of any age can be sexually active, the decreased levels of testosterone cause a lack of sexual drive.  Taking a prohormone supplement with testosterone can lead to a restored libido and improved sexual performance.  Other factors also play into decreased sexuality with age, including loss of mobility, pain of movement and lower stamina.  When used correctly, testosterone can also contribute to higher energy levels and improved stamina in adult males.

Testosterone will always be an important part of your life, so use it to your advantage.  Understand its applications to your lifestyle and make the right decisions to improve your testosterone levels.  Using prohormones is just one way to improve your performance.

I was reading about herbal mood enhancers on the internet and came across an interesting article on Bliss Shots. After doing some research and talking to Jim at I-supplements.com I decided to give it a try. I drank half the bottle and 15 minutes later I started to feel signs it was working like euphoria, a decrease in tension and an increased arousal. The Bliss Shot worked so good that I ordered me enough to have at home to take after those long stressful weeks at work and it also helps me bring my A game with the wife. She keeps asking me “whats gotten in to you” and I tell her “its all BLISS baby”.

The best thing I discovered about Bliss Shot other than it works great is that it’s cheap and there are 2 doses in 1 shot. So if you are having a long week and need a euphoric pick me up when you go out or in the bedroom I recommend my red buddy in a bottle Bliss Shot

We’ve all heard it a thousand times. “Eat your spinach! Its good for you.” But very few people actually eat the minimum USDA recommendations of 3 cups of dark green vegetables per week.

Dark green leafy vegetables are one of the most concentrated sources of nutrients found in any food. Packed full of iron, calcium, potassium and magnesium as well as vitamins K, C, and E, the benefits are clear. Leafy greens are the way to go. Additionally, they provide phytonutrients, which are beneficial chemicals that aid in boosting your immune system, reducing inflammation, and cell repair. Greens even have a small amount of Omega 3’s!

The big daddy of the nutrients found in leafy greens is Vitamin K. One cup of cooked greens can provide more than nine times the USDA recommended intake! Vitamin K is integral in regulating blood clotting, protection from osteoporosis, regulating inflammation and diabetes prevention.

I know what you are thinking because I feel the same way. I HATE spinach! But fortunately, there are many others to chose from including arugula, bok choy, chicory, collard greens, dandelion greens, kale and watercress. And the even better news is, even if you hate all those things, there is an alternative. Macro Greens is a supplement alternative to the leafy greens and is packed full of the same nutrients in a single tablespoon. Simply mix it with 10-12 ounces of water or your favorite non citrus juice two or three times a day and TADA! You have just completed your leafy green veggie intake for the day.

Then you can call your mother and tell her all that harping on vegetables has finally paid off! She will be so proud!

Evan Tanner the former UFC Middleweight Champion was found dead September 8, 2008 in desert. His body was found in the area of the Palo Verde Mountain, which is about 60 miles northeast of Brawley. Evan was 37 years old and his death has been confirmed by his management team, Driving Force Sports.

Evan was known for making short trips to quiet and secluded areas to relax and go through a “cleansing” process. He has done this several times over the years. Tanner went to desert to cleanse himself. His motorcycle was at his camp and out of gas. Authorities believe Evan left his camp on foot and walked in triple digit temperatures for several miles to do some treasure hunting. The heat was extremely bad and they believe he succumbed to the heat.

This is very sad news for the world of MMA. Evan Tanner was respected by many people and had a lot of fans. He will be missed by many and the staff at I-Supplements gives their condolences to his family, friends and fans. He was a warrior and an amazing fighter!

Body builders are constantly looking for the right supplements to increase their performance, both in competition and training.  Substances like creatine can be the key to their success.  However, many people possess incorrect information and apprehensions concerning dietary and body building enhancements.  Here are the things you need to know about creatine, one of the best and most effective Body Building Supplements out there:

 What is Creatine?

Creatine is a naturally occurring amino acid that is found in our bodies.  This substance is crucial in the development of proteins.  About 95% of all creatine in the body is located in musculature, while 5% lies in the heart, brain and testes.  Creatine comes naturally from consuming meats, fish, dairy, nuts and seeds.  However, creatine supplements provides a higher amount of protein building substances that cannot be achieved through food alone.

How Does Creatine Work?

Creatine works as part of protein synthesis, the crucial element in muscle building.  Creatine also increases energy levels, allowing for increased stimulation of protein synthesis.  As creatine enters your system, it is stored in muscle.  Creatine phospate retains water, thus “volumizing” your muscles and increasing their growth.  It has also been found that creatine causes muscle tears to repair themselves more quickly.

Where Can I Find Creatine?

Creatine is available through i-Supplements.com, as well as through certain pharmacies, nutrition supplement suppliers, or your local fitness store.

Optimum Nutrition one of the leaders of sports nutrition supplements has recently sold to one of the largest protein manufactures, a company called Glanbia. With their headquarters based in Ireland and other divisions around the world, which include United States, Canada, Europe, U.K. and Nigeria, Glanbia is extremely happy with their acquisition of Optimum Nutrition, which include a purchase price of $315 million dollars.Optimum Nutrition has been a successful sports nutrition company for 22 years and owned by Mike and Tony Costello. Their operation includes 4 amazing facilities which occupies over 500,000 sqft of first class operating space. Did you know that Optimum Nutrition is the only company that manufactures their own supplements in every product category? Well, yes they do and that is what differs them from other supplement companies. This the main reason Optimum Nutrition has risen to the top of sports nutrition products, you know your getting the same product regardless how often you purchase them.

In 2007, Optimum Nutrition had a very successful year and generated approximately $185 million in revenue and $32 million of that happened to operating profit. If you ask me, that is pretty impressive.

Optimum Nutrition is well known for its Whey Protein. It is highly effective, extremely good and has been a popular choice for millions of athletes, bodybuilders and other fitness oriented people. Their complete product line is close to 100 products, which includes: Protein Products, Multi-Vitamins, Weight-Loss Products and other quality muscle builders.

Now, that Optimum Nutrition has been bought by Glanbia, which is a extremely large company employing 4,900 people and generated 2.2 Billon Dollars in revenue during the 2007 fiscal year, how are things going to change? Are the formulas going to be the same? Are we going to see a price increase or decrease on the products? How will the customer service staff be? I guess these are all answers that will be answered soon enough!

I-Supplements.com has offered Optimum Nutrition to their customers for several years now. We believe they make some of the products that are available and hope the quality & purity of these supplements will stay the same. I believe they will, but time will tell!

Scientists believe that the fat in the eye socket expands with time as we age. This may help those of you combat the issue because you are not quite comfortable or satisfied with your bodies’ natural progression with age.

Eyelids are not just irrelevant flaps of skin upon your face. As a matter of fact, they are incredibly crucial for protecting your eye from debris and damage. The eye and eyelid are so connected that the pressure of the eyelid on the eyeball may cause one of the most common vision troubles that effect people. Eyelid surgery, top or bottom, is more common than you might think. Nearly 241,000 U.S. residents had it performed just last year, putting it in the top four among surgical cosmetic procedures performed. Most of these surgeries don’t remove any fat, however. They just move it around or, in a more invasive move, tighten the muscle that surrounds the eye or tighten the ligament that holds the eyeball in place.

The most common treatment performed currently is the excision of fat to treat a ‘herniation of fat’ - meaning that the amount of fat in the eye socket does not change but the cover that holds the fat in place, the orbital septum, is weakened or broken and fat slips out. This orbital septum weakening or herniation-of-fat theory is what most plastic surgeons have been generally taught. However, studies show that there is actually an increase in fat as we age, and it is more likely that the fat increase causes the baggy eyelids rather than a weakened ligament, which some professionals might believe. (Currently, there have been no studies showing that the orbital septum weakens at all.) Researches though have looked at detailed MRI images of subjects between the ages of 12 and 80 on average. The findings showed that the lower eyelid tissue increased with age and that the largest contributor to this size increase was fat increase. These findings might change the way some plastic surgeons and other professionals treat the physical effects ‘baggy eyes’. Fat removal should be part of the process, the researchers figure. Or, you could just come to terms with how Mother Nature intended you to be! But if you’d rather not, then I suggest using some of these products that might assist with your issues before heading to the doctor for a little ‘snip snip’! Check out Biosil by Natrol, Dermalex-MD for Dark circles under eyes or Olivella Olive Moisture Oil for starters.

As one of the most prestigious body building competitions in the world, the Olympia Weekend is set to take place from September 25 - 28 in Las Vegas, Nevada.  This display of raw talent is crucial to any professional or aspiring body builder.  With categories for both men and women from around the world, Olympia is the place for anyone to show their passion for the body building lifestyle.  Greats such as Ronnie Coleman, Arnold Schwarzenegger, Dorian Yates and Lee Haney have given the title of Mr. Olympia is power and impact in the fitness world.  With the right combination of rigourous training, nutrition diets, plenty of sleep and the right supplements, competitors from around the world will display themselves as a pinnacle of human capability and strength.  If you’re interested in beginning your career as a professional body builder, you need advice on where to begin.  One important decision will be what Body Building Supplements to take.

Supplements that use prohormones, testosterone, creatine, whey protein, gamma oryzanol, vitamins and mineral complexes will help you achieve the results you want.  As you increase your training intensity, adjust your diet and supplement intake accordingly.  You can become another Olympian with hard work, intense training, proper diet and the best body building supplements available.